Modern Life is full of deadlines, frustrations, and demands and for many people, stress is so common that it has become a way of life. You can prevent stress with essential oils. In this post you’ll learn about the background of essential oils, the four different grades of essential oils, how to use them, and which … Read More
For thousands of years, meditators have claimed many benefits for their practice. Now scientists are finding evidence supporting many of these claims. Regularly taking 10 to 20 minutes to unwind and focus on yourself is one of the greatest secrets to longevity. Meditation can help with stress reduction, better sleep, lower blood pressure, improved immunity, … Read More
Marketing your massage therapy practice requires an understanding of the value you provide, getting in front of the people who need your services, and letting them know about it. We have compiled a list of 45 marketing tips for massage therapists to help build your practice. The great thing about this list is that you … Read More
At NHI, our instructors are passionate experts in the field of massage therapy. This week we are featuring Kati Athey, a massage therapy instructor at our Emeryville campus. Kati attended the Core 900-Hour Massage Therapy Program at NHI Petaluma, and continued her education in the Advanced 450-Hour Neuromuscular Therapy Program at NHI Emeryville. She graduated in … Read More
It’s not often that my friend world and professional world collide, but since indulging in Spa Life for the last three years, I have found my soul sisters. Our love for all things related to sugar scrubs, Vichy Showers, massage and saunas led us to decide on a sisters’ weekend disguised as the AMTA California Annual Conference in … Read More
I am Barry Crane. I am a certified massage therapist and am graduating from the NHI 900 Hour Core Program in April of this year. I became interested in massage when a friend invited me to join his Burning Man camp that provided therapeutic massage. I went and discovered that I had a gift for … Read More
by William Mathis Asthma almost killed me when I was five. I woke up scared and unable to breathe – which also raised my parents’ stress level dramatically. Several ER visits later, they knew something had to change. My asthma led us to Dr. Weiner’s office. His prescription was my first introduction to the medical … Read More
Happiness is one of the most positive emotions we can experience and it is also the key to a fulfilled, healthy life. Happiness is hard to define since it varies from person to person but some experts define happiness as “a combination of life satisfaction and having more positive emotion than negative emotions,” while others … Read More
Adults are not the only ones who can benefit from massage therapy. In between childhood and adulthood, teens experience massive changes on both a physiological and psychological level. While teenagers should continue to get routine physical exams by a physician and maintain an active lifestyle, massage therapy can be a valuable component to a teen’s overall health and wellness. Below … Read More
