By: Dr. Jeff Rockwell We often think of “learning” in very narrow terms: it’s what we do in school, and once we’ve got our massage license, the learning phase is over and it’s time to work. I get that; I really do. You have taken many classes and put in many hours into your education. … Read More

Did you know that your daytime eating habits can make a huge difference in the quality of your nighttime sleep? There are four ways that your eating habits can affect your “sleep hygiene” both negatively and positively. We’ve compiled helpful insights on the timing of meals, the amount you should eat as well as a … Read More

As a member and officer of the AMTA-CA Silicon Valley Unit, I get to participate in many AMTA events and workshops throughout the year. This year I attended the AMTA National Convention for my first time. I attended the AMTA-CA Chapter Conference for the past 3 years in Northern and Southern California where I was … Read More